Muscle cramps, what are they?

Muscle cramps, what are they?

Muscle cramps what are they? And what you can do about them… A common problem among my clients is muscle cramps, so I have looked at the latest research and summarised the advice to save you spending hours on the internet trying to find the relevant information. What...
Gardening is a dangerous sport?

Gardening is a dangerous sport?

Gardening is a dangerous sport? A recent newspaper article claimed that gardening can be a dangerous activity and while I think that it greatly exaggerates the problem there is definitely an element of truth to it. In one year, 300,000 people in the UK attended A...