Muscle cramps, what are they?

Muscle cramps, what are they?

Muscle cramps what are they? And what you can do about them… A common problem among my clients is muscle cramps, so I have looked at the latest research and summarised the advice to save you spending hours on the internet trying to find the relevant information. What...
So what exactly is osteopathy?

So what exactly is osteopathy?

So what exactly is Osteopathy? I was inspired to write this blog after trying to explain what Osteopathy is at a networking meeting recently. The nature of networking meetings mean that you have a short time to explain who you are and what you do while making it sound...